In this weekly group we do just that. We use mainly Christian readings, poems and music to aid our contemplation and provide us with food for thought. The 20 minute session starts with a short reading and some music and then we have a few minutes of silence. We finish with tea and coffee and a chat.
Group members have said they feel more at peace after the session, more connected with themselves and better able to cope with the ups and down’s of life. People of no faith and any are welcome.
This group is part of Inspiring Leith. Read a full description of this service.